Remy Leong
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
500
Place
Training Recommendations
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.0% below expected on total running time
- • Specific weakness: Sled Push - 43.3% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
-4.0%
vs expected
running
+7.0%
vs expected