Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
500
Total Time
1:37:57
Overall Percentile
51.3
Lower is faster
Athlete

Category Performance Summary

aerobic

+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +25.1%
Race avg drop: +31.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:33 +5.7% 64th 4:34
Run 2 6:37 6:14 +6.1% 66th 6:15
Run 3 7:28 6:35 +13.4% 79th 6:36
Run 4 7:41 6:40 +15.0% 81th 6:42
Run 5 7:25 6:57 +6.5% 68th 6:59
Run 6 7:03 6:52 +2.4% 59th 6:54
Run 7 7:15 7:03 +2.8% 59th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:37 +9.9% 89th 4:38
Sled Push strength 3:44 2:36 +43.3% 97th 2:36
Sled Pull strength 5:45 5:28 +5.1% 63th 5:29
Burpee Broad Jump aerobic 4:21 4:05 +6.2% 63th 4:07
Row aerobic 6:14 5:16 +18.1% 97th 5:17
Farmers Carry strength 1:41 2:02 -17.9% 13th 2:03
Sandbag Lunges strength 3:32 4:44 -25.4% 11th 4:45
Wall Balls strength 4:07 5:29 -25.1% 13th 5:31
Total Running running 48:18 45:08 +7.0% 67th 45:19

How to Read This Analysis