Sebrina Yeo

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

507
Place
Total Time
1:38:20
Performance
52.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 66.5% slower than expected
  • • Specific weakness: Sled Push - 16.6% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+17.7%
vs expected
running
-8.0%
vs expected