Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sebrina Yeo
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.1
Excellent endurance - maintaining pace better than field
Your pace drop: +15.0%
Race avg drop: +31.1%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:34 | +5.0% | 63th | 4:34 |
| Run 2 | 5:59 | 6:15 | -4.4% | 41th | 6:15 |
| Run 3 | 5:45 | 6:36 | -13.0% | 22th | 6:36 |
| Run 4 | 5:44 | 6:42 | -14.6% | 20th | 6:42 |
| Run 5 | 7:02 | 6:59 | +0.6% | 57th | 6:59 |
| Run 6 | 6:13 | 6:54 | -10.0% | 31th | 6:54 |
| Run 7 | 6:11 | 7:04 | -12.7% | 28th | 7:04 |
Training Recommendations
- → Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 66.5% slower than expected
- → Specific weakness: Sled Push - 16.6% slower than expected
- → Specific weakness: Sled Pull - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:38 | -0.4% | 54th | 4:38 |
| Sled Push | strength | 3:03 | 2:36 | +16.6% | 82th | 2:36 |
| Sled Pull | strength | 6:06 | 5:29 | +10.9% | 73th | 5:29 |
| Burpee Broad Jump | aerobic | 4:15 | 4:07 | +3.2% | 60th | 4:07 |
| Row | aerobic | 5:04 | 5:17 | -4.2% | 33th | 5:17 |
| Farmers Carry | strength | 1:53 | 2:03 | -8.4% | 31th | 2:03 |
| Sandbag Lunges | strength | 4:54 | 4:45 | +2.9% | 58th | 4:45 |
| Wall Balls | strength | 9:12 | 5:31 | +66.5% | 98th | 5:31 |
| Total Running | running | 41:42 | 45:19 | -8.0% | 34th | 45:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength