Liang Souza

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

521
Place
Total Time
1:38:42
Performance
53.5th percentile

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 18.1% slower than expected
  • • Specific weakness: Farmers Carry - 7.5% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+2.9%
vs expected
running
+5.1%
vs expected