Alyssa Goh

16-24
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

547
Place
Total Time
1:39:43
Performance
56.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.1% slower than expected
  • • Specific weakness: Farmers Carry - 17.7% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+6.8%
vs expected
running
+1.8%
vs expected