Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
547
Total Time
1:39:43
Overall Percentile
56.1
Lower is faster
Athlete
Alyssa Goh

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +31.8%
Race avg drop: +31.1%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:37 +5.9% 68th 4:34
Run 2 6:19 6:20 -0.4% 55th 6:15
Run 3 6:40 6:42 -0.5% 56th 6:36
Run 4 6:51 6:48 +0.7% 60th 6:42
Run 5 7:17 7:06 +2.5% 64th 6:59
Run 6 7:23 7:00 +5.3% 67th 6:54
Run 7 7:24 7:11 +2.9% 64th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:39 +1.5% 66th 4:38
Sled Push strength 2:43 2:39 +2.3% 62th 2:36
Sled Pull strength 5:17 5:35 -5.5% 46th 5:29
Burpee Broad Jump aerobic 3:55 4:12 -6.9% 46th 4:07
Row aerobic 4:51 5:19 -9.0% 18th 5:17
Farmers Carry strength 2:27 2:04 +17.7% 89th 2:03
Sandbag Lunges strength 6:04 4:50 +25.1% 87th 4:45
Wall Balls strength 5:19 5:38 -5.8% 54th 5:31
Total Running running 46:48 45:57 +1.8% 60th 45:19

How to Read This Analysis