Karen Ong

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

565
Place
Total Time
1:40:39
Performance
57.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
-1.2%
vs expected
running
+5.1%
vs expected