Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
565
Total Time
1:40:39
Overall Percentile
57.9
Lower is faster
Athlete
Karen Ong

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: +19.3%
Race avg drop: +31.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:40 +15.4% 88th 4:34
Run 2 6:59 6:23 +9.2% 77th 6:15
Run 3 7:12 6:45 +6.5% 71th 6:36
Run 4 7:11 6:52 +4.6% 69th 6:42
Run 5 7:15 7:10 +1.0% 63th 6:59
Run 6 7:10 7:04 +1.2% 62th 6:54
Run 7 7:35 7:15 +4.4% 69th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:40 +4.3% 77th 4:38
Sled Push strength 2:45 2:40 +2.5% 64th 2:36
Sled Pull strength 5:13 5:38 -7.7% 43th 5:29
Burpee Broad Jump aerobic 4:25 4:15 +3.6% 65th 4:07
Row aerobic 5:15 5:21 -1.9% 50th 5:17
Farmers Carry strength 2:08 2:05 +1.7% 61th 2:03
Sandbag Lunges strength 5:05 4:54 +3.6% 64th 4:45
Wall Balls strength 5:23 5:43 -5.9% 56th 5:31
Total Running running 48:45 46:22 +5.1% 69th 45:19

How to Read This Analysis