Julien Lalau
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
570
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.7% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-4.9%
vs expected
running
+4.4%
vs expected