Alexis Yeow
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
572
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 44.3% slower than expected
- • Specific weakness: Sandbag Lunges - 31.0% slower than expected
Category Performance
aerobic
-10.7%
vs expected
strength
+18.5%
vs expected
running
-12.5%
vs expected