Liang Chua

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

574
Place
Total Time
1:40:55
Performance
58.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 39.0% slower than expected
  • • Specific weakness: Farmers Carry - 11.0% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+8.0%
vs expected
running
-3.4%
vs expected