Brendan Lim
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
582
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.2% slower than expected
- • Specific weakness: Wall Balls - 8.6% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+0.8%
vs expected
running
+1.7%
vs expected