Vivian Palacios
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Sled Push - 20.1% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+6.4%
vs expected
running
+4.2%
vs expected