Wendy Mahdar
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
602
Place
Training Recommendations
- • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.0% slower than expected
- • Specific weakness: Wall Balls - 20.7% slower than expected
Category Performance
aerobic
+15.1%
vs expected
strength
-2.7%
vs expected
running
-2.0%
vs expected