Henry Sim
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
615
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 15.1% slower than expected
- • Specific weakness: Sled Pull - 8.7% slower than expected
Category Performance
aerobic
-7.0%
vs expected
strength
+3.7%
vs expected
running
+1.1%
vs expected