Karlmal Nadirah
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
634
Place
Training Recommendations
- • Focus on running endurance - 8.9% below expected on total running time
- • Specific weakness: Total Running - 8.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
-15.3%
vs expected
running
+8.9%
vs expected