Holli Clear

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

454
Place
Total Time
1:29:08
Performance
36.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: SkiErg - 12.6% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+4.7%
vs expected
running
+3.5%
vs expected