Irfan Wulandari
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
644
Place
Training Recommendations
- • Focus on running endurance - 14.8% below expected on total running time
- • Specific weakness: Total Running - 14.8% slower than expected
Category Performance
aerobic
-15.3%
vs expected
strength
-22.4%
vs expected
running
+14.8%
vs expected