Chung Goodson
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
64
Place
Training Recommendations
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 34.8% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
-0.8%
vs expected
running
+6.8%
vs expected