Ernest Shan

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

650
Place
Total Time
1:44:45
Performance
66.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 7.1% slower than expected
  • • Specific weakness: Total Running - 5.0% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-14.9%
vs expected
running
+5.0%
vs expected