Seph Phee

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

667
Place
Total Time
1:45:19
Performance
68.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.1% slower than expected
  • • Specific weakness: Sled Push - 19.0% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+4.8%
vs expected
running
-13.3%
vs expected