Stephanie Lung
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
689
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 29.2% slower than expected
- • Specific weakness: Wall Balls - 14.6% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+1.5%
vs expected
running
-1.7%
vs expected