Cynthia Thng
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
702
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 174.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.1% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+26.8%
vs expected
running
-6.6%
vs expected