Rachel Teo
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
750
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 9.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 39.0% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
-20.6%
vs expected
running
+9.2%
vs expected