Hafiz Aswen
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
757
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 7.3% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
-10.1%
vs expected
running
+1.3%
vs expected