Pui Wong

Canada 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

466
Place
Total Time
1:29:33
Performance
37.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 41.1% slower than expected

Category Performance

aerobic
+11.5%
vs expected
strength
-3.3%
vs expected
running
+1.3%
vs expected