Lauren Monteleone

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

467
Place
Total Time
1:29:33
Performance
37.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 39.9% slower than expected
  • • Specific weakness: Sled Pull - 31.0% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+13.9%
vs expected
running
-3.4%
vs expected