Lauren Monteleone
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
467
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 39.9% slower than expected
- • Specific weakness: Sled Pull - 31.0% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+13.9%
vs expected
running
-3.4%
vs expected