Patrik Westerlund
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
767
Place
Training Recommendations
- • Focus on running endurance - 7.4% below expected on total running time
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-18.9%
vs expected
running
+7.4%
vs expected