Justin Kweh
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
785
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 24.5% slower than expected
- • Specific weakness: Row - 8.4% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+5.9%
vs expected
running
-0.8%
vs expected