Pamela Yeo
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
792
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 13.1% slower than expected
- • Specific weakness: Sled Push - 9.7% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-0.9%
vs expected
running
-4.2%
vs expected