Michael Sim
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
825
Place
Training Recommendations
- • Focus on aerobic capacity - 39.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: SkiErg - 51.5% slower than expected
Category Performance
aerobic
+39.7%
vs expected
strength
+20.8%
vs expected
running
-15.2%
vs expected