Seth Arcilla
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
829
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 43.7% slower than expected
- • Specific weakness: Sandbag Lunges - 29.4% slower than expected
Category Performance
aerobic
-11.6%
vs expected
strength
+26.1%
vs expected
running
-11.0%
vs expected