Ken Ong

45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

844
Place
Total Time
1:57:39
Performance
86.6th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 14.2% slower than expected
  • • Specific weakness: Farmers Carry - 6.1% slower than expected
  • • Specific weakness: Wall Balls - 5.6% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+2.4%
vs expected
running
-4.2%
vs expected