Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
844
Total Time
1:57:39
Overall Percentile
86.6
Lower is faster
Athlete
Ken Ong

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +30.5%
Race avg drop: +31.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:22 -8.7% 68th 4:34
Run 2 6:42 7:24 -9.5% 69th 6:15
Run 3 6:39 7:52 -15.5% 56th 6:36
Run 4 10:34 8:02 +31.4% 100th 6:42
Run 5 7:57 8:32 -7.0% 78th 6:59
Run 6 7:33 8:21 -9.6% 72th 6:54
Run 7 7:35 8:37 -12.1% 69th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:02 -0.4% 86th 4:38
Sled Push strength 3:37 3:10 +14.2% 96th 2:36
Sled Pull strength 6:36 6:45 -2.4% 84th 5:29
Burpee Broad Jump aerobic 4:28 5:18 -15.7% 67th 4:07
Row aerobic 5:55 5:49 +1.7% 90th 5:17
Farmers Carry strength 2:33 2:24 +6.1% 94th 2:03
Sandbag Lunges strength 5:18 5:58 -11.3% 72th 4:45
Wall Balls strength 7:33 7:09 +5.6% 89th 5:31
Total Running running 51:54 54:10 -4.2% 80th 45:19

How to Read This Analysis