Apinya Tientongdee

30-39
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

711
Place
Total Time
2:14:25
Performance
99.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 13.9% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-12.8%
vs expected
running
-4.5%
vs expected

Singapore 2025 - S8

hyrox_doubles_mixed

846
Place
Total Time
1:57:55
Performance
86.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 42.8% slower than expected
  • • Specific weakness: Sled Pull - 25.4% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+5.1%
vs expected
running
-2.5%
vs expected