Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
711
Total Time
2:14:25
Overall Percentile
99.0
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 31.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.5%
Race avg drop: +11.3%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 8:14 -16.6% 86th 5:52
Run 2 7:10 8:29 -15.6% 87th 6:02
Run 3 7:31 8:56 -16.0% 87th 6:19
Run 4 11:25 9:00 +26.8% 100th 6:19
Run 5 8:19 9:29 -12.4% 91th 6:30
Run 6 9:48 9:33 +2.5% 99th 6:29
Run 7 10:12 9:42 +5.1% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:30 -16.2% 55th 4:35
Sled Push strength 2:35 3:32 -26.9% 72th 2:22
Sled Pull strength 7:02 7:30 -6.4% 96th 4:49
Burpee Broad Jump aerobic 6:33 5:44 +13.9% 100th 3:35
Row aerobic 5:13 6:03 -13.9% 72th 4:59
Farmers Carry strength 2:40 2:35 +2.9% 100th 1:55
Sandbag Lunges strength 6:31 7:06 -8.4% 95th 4:33
Wall Balls strength 6:01 8:03 -25.3% 81th 4:57
Total Running running 61:17 64:11 -4.5% 97th 44:32

How to Read This Analysis