Aparna Ashok

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

847
Place
Total Time
1:57:57
Performance
86.9th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 8.4% slower than expected
  • • Specific weakness: Sled Pull - 5.2% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
-3.1%
vs expected
running
-4.0%
vs expected