Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
847
Total Time
1:57:57
Overall Percentile
86.9
Lower is faster
Athlete
Aparna Ashok

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +34.1%
Race avg drop: +31.1%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:22 -5.8% 76th 4:34
Run 2 7:06 7:25 -4.3% 81th 6:15
Run 3 7:50 7:53 -0.7% 87th 6:36
Run 4 7:20 8:03 -9.0% 72th 6:42
Run 5 8:28 8:34 -1.2% 86th 6:59
Run 6 8:12 8:22 -2.1% 84th 6:54
Run 7 8:07 8:39 -6.2% 79th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:02 -0.5% 86th 4:38
Sled Push strength 2:56 3:10 -7.6% 77th 2:36
Sled Pull strength 7:08 6:46 +5.2% 91th 5:29
Burpee Broad Jump aerobic 4:52 5:19 -8.5% 78th 4:07
Row aerobic 5:28 5:49 -6.2% 67th 5:17
Farmers Carry strength 1:56 2:24 -19.8% 37th 2:03
Sandbag Lunges strength 6:30 5:59 +8.4% 93th 4:45
Wall Balls strength 7:04 7:10 -1.5% 84th 5:31
Total Running running 52:07 54:18 -4.0% 81th 45:19

How to Read This Analysis