Susan Legacki

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

477
Place
Total Time
1:29:48
Performance
38.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+3.0%
vs expected
running
+0.6%
vs expected