Nicholas Ho

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

86
Place
Total Time
1:16:05
Performance
8.8th percentile

Training Recommendations

  • • Focus on running endurance - 10.5% below expected on total running time
  • • Specific weakness: Wall Balls - 14.0% slower than expected
  • • Specific weakness: Total Running - 10.5% slower than expected

Category Performance

aerobic
-10.5%
vs expected
strength
+2.2%
vs expected
running
+10.5%
vs expected