Nicholas Ho
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
86
Place
Training Recommendations
- • Focus on running endurance - 10.5% below expected on total running time
- • Specific weakness: Wall Balls - 14.0% slower than expected
- • Specific weakness: Total Running - 10.5% slower than expected
Category Performance
aerobic
-10.5%
vs expected
strength
+2.2%
vs expected
running
+10.5%
vs expected