Tony Ong

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

879
Place
Total Time
2:02:39
Performance
90.2th percentile

Training Recommendations

  • • Focus on running endurance - 8.2% below expected on total running time
  • • Specific weakness: Total Running - 8.2% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
-17.0%
vs expected
running
+8.2%
vs expected