Alexander Tan
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
901
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.5% slower than expected
- • Specific weakness: Sandbag Lunges - 16.5% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+8.3%
vs expected
running
-4.8%
vs expected