Alexander Tan

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

901
Place
Total Time
2:05:22
Performance
92.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.5% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+8.3%
vs expected
running
-4.8%
vs expected