Xin Lam

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

908
Place
Total Time
2:06:14
Performance
93.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 105.7% slower than expected
  • • Specific weakness: Sled Pull - 27.2% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+25.3%
vs expected
running
-14.7%
vs expected