Ying Yap

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

914
Place
Total Time
2:08:12
Performance
93.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 45.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 109.3% slower than expected
  • • Specific weakness: Sled Push - 85.0% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+45.0%
vs expected
running
-15.8%
vs expected