See Wu
55-59
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
942
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 135.9% slower than expected
- • Specific weakness: Wall Balls - 23.6% slower than expected
Category Performance
aerobic
-8.3%
vs expected
strength
+28.5%
vs expected
running
-18.5%
vs expected