Gordon Chong

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

946
Place
Total Time
2:15:23
Performance
97.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 28.5% slower than expected
  • • Specific weakness: Wall Balls - 24.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.2% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+1.5%
vs expected
running
-2.4%
vs expected