Gordon Chong
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
946
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 28.5% slower than expected
- • Specific weakness: Wall Balls - 24.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.2% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+1.5%
vs expected
running
-2.4%
vs expected