Carol Chin
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
948
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 73.2% slower than expected
- • Specific weakness: Sled Pull - 46.6% slower than expected
Category Performance
aerobic
-9.3%
vs expected
strength
+25.7%
vs expected
running
-9.1%
vs expected