Anson Koh
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
96
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.8% below expected on total running time
Category Performance
aerobic
+9.0%
vs expected
strength
+5.1%
vs expected
running
+4.8%
vs expected