Crystal Chow
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
100
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Total Running - 6.8% slower than expected
- • Specific weakness: Wall Balls - 5.8% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
-2.2%
vs expected
running
+6.8%
vs expected